Can You Survive Cristiano Ronaldo’s 6 Pack Workout? Bienvenido a la Tienda Online del Sevilla Ftbol Club, donde podrs comprar toda la ropa, camisetas de futbol Lionel Messi,… Camiseta 1 Europa League Sevilla FC 22/23 adulto blanca.
Cristiano Ronaldo, also known as CR7 and Ronaldo is famous for not only being a world class footballer in Manchester United, Real Madrid and Juventus, but also extremely popular with his perfect six pack abs. We all want to know how to get a six pack like Ronaldo so in this video we are going to show you the exercises that Ronaldo does to get his famous six pack. Make sure to follow a good diet like Ronaldo as you complete all these six pack exercises!
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The first one got me like
My body:👍
My neck:🥵🥵🥵🥵🥵
I hade a 8 since i was 3
😊
I hase a 8 pack since i was 3
It just berns and I am a little kid
Ahhhhhhhhhh! My!!!!! Stomach!!!!!!it!!!!!hurts!!!!!!
Everyone this hurts so much but if you really want to do it right lift up the top of your chest, like the picture shows on heel touches, and I’ll improve so much more
My neck is on so much pain
I look like Ronaldo
I'm 8 years old and I don't feel pain
I'm just 9 year old but I can do 100 reps of every workout you gave
thks god you all suiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
I’m dead
how many callries does it burn
I feel nothing but pain in my abs
Damn no wonder cr7 i sooooo damn shreded
I just got out of the shower and I feel like I’m eight when I’m really seven
Thank you my muscles is good thank you for helping
I did it 2 times a day
😊o Cristiano Ronaldo ele não treina
My neck was dying on the first day
💪💪💪💪👍👍👍
No abs😭😭😭
People Who Got Through All Of Them 👇
I feel nothing but pain rn
I like to aldo because he's a soccer player
I’m tum
❤
Im a kid and i dont feel pain😅😅😅
🎉sobrevibi
hal kula yawm tumaris 2 fidyuhat kula yawm fidyu 1
Thanks Ronaldo Now I am Strong
Day1: extreme pain
Day6: feeling good
Bro this is easy I don't feel nothing
At 75% I felt like I was in hell :skull:
I retire as a soccer player after this
I have a question how many day i do this exercise like Ronaldo how i become a stronger like Ronaldo
I didn't feel pain, it's good
I am distrode
6:09 Me: That is not humane
My older brother: DOING THEM BETTER THAN RONALDO
Me:wtf!?!?!
My soul is damaged
after this i had a 6 pack.
Thanks this exersize is update my chest.And ronaldo is the goat🐐
me having absbs is soo very cool!!! thank you very much ronaldo suiii!!!you are the goat!!! i do this like 40 days
I do this workout 5 times everyday and i cope beaches in school
I did it but I didn't get anything
شوفوووو
《• الله
Bro I can do that because I am sporting whole day look like Cristiano Ronaldo
Workout complete is a lie… I've looked at his workout in other places and it's actually so this.. but 3 more times in a row
It hurts my uh
I'm ten and I completed it without pain
Cool video
It is kind of hard, but it’s easy And sometimes I’ve been exercising by myself by Sam
This was so hard. How does he do this every day? I feel so much pain in my abs.
My stomach is just feel pain
Gdxxzzsssss😘😁😁😁😁😄💐👫👫😁👫
My stomach is getting there
People are misleading in the comments you only need to do it 1 per day the most important is how you eat and the result will depend on how much body fat you have
I’ve done the leg workout on cr7 and now the ab workout😭😭😭💀💀💀but the first workout the only thing I was struggling with was keeping my head up💀💀
😮🚄🛺🏍🏍🏍🏍🏍
I feel no pain in my soul
Bruhhhhhhhhhhhhh, i feel sick
I'm 10 and its ez
I have six pack
This is a neck s
Sabotager
Come on people push through this is how you get strong and look like Ronaldo make yourself legend and complete this workout
This is easy the only pain feels in my abs
T🎉jlihthjiohytiiythjtioyhjtiohjoi 5awbscfsc csycf wc fsd fsfc sc sffcyscfgsgs fgs5t and i will be happy 😊 thank for ❤🏅🤾🏿♂️💪🥰🍭Reyhan
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻😍😍😍😍😍💪🏻
It was to much pain everywhere in my body
my back 💀
😅😅❤الله
Is this ab workout or neck workout
Suuuiiii is my goat
i feel abs
LARA❤❤❤❤❤😢💪🌸👄🙏😍💝🧐
I a kid 😮😅
My abs were already burning during exercise 3 😂🔥🚀
💋
So easy to do this
Bro this is my day two and i've saw that I have like 4-6 packs idk barely can see it😮
Day 3 i am felling bulk
When I did his leg workout and his ab workout it was pain
Great brother
My neck hurts
I can’t do 3rd
I'm seeing reusult
My soul is dead
Just finished now I’m in the ER
I I have dye
❤❤😊😊😊😊😊😊❤❤❤❤❤❤❤❤
7
I survied😮
But
But i still work harder to achieve my dreams
Me and my brother 💗 it soooooo much
❣
I love this workout because it makes my muscles bigger and when I'm bored l can do
This
His insane💀
My soul is actually dead rn but i did improve i never gave up so i survived i can't breathe someone call 9-1-1 and my heart is painful to those who came to the comments without doing the workout don't do it cause you'll be laying on the floor just like my lungs hurt so please don't do the workout its like i can't my my body am still on the floor i can't lift my head up 😭😭😭😭😭😢😢😢 please don't think this is a lie is not i wann cry irl i think I'll call the ambulance bye guys please don't do the workout my hand is starting to get weak bye gu